Meditation is an amazing tool for self discovery and compassion.  However, it is possible that some people may find its benefits difficult to abstain from. Today I talk about the possibility of being addicted to meditation.

Meditation is an amazing tool for self discovery and compassion. However, it is possible that some people may find its benefits difficult to abstain from. Today I talk about the possibility of being addicted to meditation.

Meditation is an amazing tool for self discovery and compassion.&nbsp; However, it is possible that some people may find its benefits difficult to abstain from. Today I talk about the possibility of being addicted to meditation.

1454: Can You Be Addicted to Meditation

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going.  Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life.  Come join Thom Monday through Friday to deepen your meditation practice.

Religion & Spirituality

Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

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1454: Can You Be Addicted to Meditation

1454: Can You Be Addicted to Meditation