This week's episode is dedicated to understanding (in a very general sense) the "lower brain." From my experience, the more you understand how your brain works, the more you'll be able to create the life you want to live and the live it deliberately! <a href="http://www.shiragura.com" target="_blank" rel= "noopener">www.shiragura.com</a>

This week's episode is dedicated to understanding (in a very general sense) the "lower brain." From my experience, the more you understand how your brain works, the more you'll be able to create the life you want to live and the live it deliberately! www.shiragura.com

This week's episode is dedicated to understanding (in a very general sense) the "lower brain." From my experience, the more you understand how your brain works, the more you'll be able to create the life you want to live and the live it deliberately! <a href="http://www.shiragura.com" rel="noopener noreferrer">www.shiragura.com</a>

146: How the Brain Works (On the Lower Brain)

Do you ever find yourself losing control or reacting in ways you later regret?
Join me as I share real-life stories about how to find calm in the chaos, reclaim your power instead of giving it away, and transform everyday struggles into opportunities for growth and positive change - so you can be the person you truly want to be, no matter what life throws your way.
I'm Shira Gura. Welcome to You Can Handle Anything.

www.shiragura.com

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Do you ever find yourself losing control or reacting in ways you later regret? Join me as I share real-life stories about how to find calm in the chaos, reclaim your power instead of giving it away, and transform everyday struggles into opportunities for growth and positive change - so you can be the person you truly want to be, no matter what life throws your way. I'm Shira Gura. Welcome to You Can Handle Anything. www.shiragura.com

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146: How the Brain Works (On the Lower Brain)

146: How the Brain Works (On the Lower Brain)