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146. Make your presence count: The P of the POWER framework
Discover the power of saying YES to yourself: https://www.brendawinkle.com/youryesfilledlife
In this episode of "Your Yes Filled Life," host Brenda Winkle, an educator, healer, and advocate, addresses the unique challenges faced by empathic entrepreneurs. She introduces her "POWER" framework, which consists of five pillars: Presence, Optimize, Wisdom, Evaluate, and Renew. Brenda delves into the first pillar, Presence, emphasizing the importance of being present and managing one's energetic field to avoid emotional overwhelm. She offers practical strategies for setting boundaries, healing the nervous system, and understanding energy dynamics. The episode provides valuable insights to help empathic entrepreneurs navigate their journeys while maintaining their energy and emotional well-being.
Tune in to hear...
Connect with Brenda Winkle
Discover the power of saying YES to yourself: https://www.brendawinkle.com/youryesfilledlife
Curious about a 1:1 with Brenda? Learn more about POWER Sessions https://www.brendawinkle.com/powersession
Feel Better Fast Customizable PDF Guide - https://www.brendawinkle.com/feelbetterfast
Contact Brenda
Website: https://www.brendawinkle.com/
Instagram: https://www.instagram.com/brendawinkle/
Facebook: https://www.facebook.com/brenda.winkle111
TikTok: https://www.tiktok.com/@brendawinkle111
LinkedIn: https://www.linkedin.com/in/brendawinkle/
Keywords: Brenda Winkle, Your Yes Filled Life, empathic entrepreneurs, challenges, POWER framework, Presence, Optimize, Wisdom, Evaluate, Renew, emotional well-being, energy management, sensitivity, conflict avoidance, target audience, business model, distractions, boundaries, masculine energy, self-doubt, emotional clarity, energetic field, aura, multitasking, productivity, embodiment practice, nervous system healing, somatic practices, breathwork, nonviolent communication, holistic healing, agency, entrepreneurial journeys, emotional overwhelm, personal sovereignty, group healing program, coaching, insights, strategies, sensitive individuals, successful individuals.
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By Brenda Winkle
5
3737 ratings
Discover the power of saying YES to yourself: https://www.brendawinkle.com/youryesfilledlife
In this episode of "Your Yes Filled Life," host Brenda Winkle, an educator, healer, and advocate, addresses the unique challenges faced by empathic entrepreneurs. She introduces her "POWER" framework, which consists of five pillars: Presence, Optimize, Wisdom, Evaluate, and Renew. Brenda delves into the first pillar, Presence, emphasizing the importance of being present and managing one's energetic field to avoid emotional overwhelm. She offers practical strategies for setting boundaries, healing the nervous system, and understanding energy dynamics. The episode provides valuable insights to help empathic entrepreneurs navigate their journeys while maintaining their energy and emotional well-being.
Tune in to hear...
Connect with Brenda Winkle
Discover the power of saying YES to yourself: https://www.brendawinkle.com/youryesfilledlife
Curious about a 1:1 with Brenda? Learn more about POWER Sessions https://www.brendawinkle.com/powersession
Feel Better Fast Customizable PDF Guide - https://www.brendawinkle.com/feelbetterfast
Contact Brenda
Website: https://www.brendawinkle.com/
Instagram: https://www.instagram.com/brendawinkle/
Facebook: https://www.facebook.com/brenda.winkle111
TikTok: https://www.tiktok.com/@brendawinkle111
LinkedIn: https://www.linkedin.com/in/brendawinkle/
Keywords: Brenda Winkle, Your Yes Filled Life, empathic entrepreneurs, challenges, POWER framework, Presence, Optimize, Wisdom, Evaluate, Renew, emotional well-being, energy management, sensitivity, conflict avoidance, target audience, business model, distractions, boundaries, masculine energy, self-doubt, emotional clarity, energetic field, aura, multitasking, productivity, embodiment practice, nervous system healing, somatic practices, breathwork, nonviolent communication, holistic healing, agency, entrepreneurial journeys, emotional overwhelm, personal sovereignty, group healing program, coaching, insights, strategies, sensitive individuals, successful individuals.