As the Elevate programme grew from strength to strength, it became too big for one person to manage alone. So in January 2023 Alan brought Sinead Kane in as Client Success Coach. In this episode of the podcast Sinead shares her own inspiring fitness story. How she went from crying while out shopping, to losing 5.5 stone and then going on to the world of bodybuilding. In addition to providing loads of inspiration, you'll also get some nuggets of gold and powerful advice in this week's podcast.