Today I conclude my series on mantras by talking about what else should be part of a mantra meditation.  Let's talk about it.

Today I conclude my series on mantras by talking about what else should be part of a mantra meditation. Let's talk about it.

Today I conclude my series on mantras by talking about what else should be part of a mantra meditation.&nbsp; Let's talk about it.

1461: Mantras - 3 Mantras for Peace of Mind

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going.  Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life.  Come join Thom Monday through Friday to deepen your meditation practice.

Religion & Spirituality

Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

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1461: Mantras - 3 Mantras for Peace of Mind

1461: Mantras - 3 Mantras for Peace of Mind