I love answering questions about meditations, but  I thought it would be just as good to hear from another instructor, Sebene Selassie.  Enjoy

I love answering questions about meditations, but I thought it would be just as good to hear from another instructor, Sebene Selassie. Enjoy

I love answering questions about meditations, but&nbsp; I thought it would be just as good to hear from another instructor, Sebene Selassie.&nbsp; Enjoy

1462: Meditation Q & A with Sebene Selassie

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going.  Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life.  Come join Thom Monday through Friday to deepen your meditation practice.

Religion & Spirituality

Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

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1462: Meditation Q & A with Sebene Selassie

1462: Meditation Q & A with Sebene Selassie