Stress Bucket Solutions

147. A GIFT FOR YOU: a guided relaxation exercise


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*** This podcast contains a relaxation exercise. Do not listen to this if you are driving or operating machinery ***

This is the intro to the relaxation I use during sessions and that my clients fall asleep to. I hope you enjoy it.


Find out more about my solution-focused work with individuals and organisations, my book, and online course on my website: ⁠⁠⁠www.ginlalli.com⁠⁠⁠

You can also join my ⁠⁠⁠Facebook group⁠

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Stress Bucket SolutionsBy Gin Lalli

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