An inspiring and positive interview with mindfulness meditation coach Hannah Jane Thompson. Hannah uses personalised meditation techniques and tracks to help Millennial (ish!) women all over the world beat stress and anxiety; feel confident at work, in their personal life and in their own body; getting a super-clear direction of what they want, and how to achieve it!

The post 147 – Breathe Like a Badass! with Hannah Jane Thompson appeared first on Mindfulness Online Training.