Today we sit down with Brett McDermott for a deceptively simple but game-changing episode of Persistence Playbook. If you’re a regular listener, you know Brett doesn’t just talk productivity—he gives you frameworks that make discipline inevitable.

This time, he breaks down how to turn your to-do list from a pile of vague wishes into a powerful daily playbook.

If you’re new here, get ready to learn why three clear priorities, timeboxing, and nightly reflection can transform your focus and momentum.

Key Takeaways

• Focus on three high-value tasks, not 27 distractions
• Break projects into actionable subtasks your brain can finish
• Timebox tasks to force commitment and eliminate fantasy lists
• Use the five-minute setup to beat starting friction
• End with a “done list” to build confidence and motivation