With 15 years of luxury wellness to her name, adventure and travel writer Liz Galloway of Wild Adventures Retreat opens up about how compassion enabled her to get honest with herself and, on an even larger scale, others about a piece of herself that she’d always prided herself on not sharing: that is, that she needed things from others, too. Giving herself the space to have real conversations and honest boundaries created a dramatic shift in her life where friends dropped off and she wound up walking away from business opportunities. The experience of being seen differently and therein treated differently was painful and lonely. By digging deep, enduring many changes, and giving into this sudden sense of betrayal, Liz developed a resiliency and adaptability that, through it all, reminds her that now she can absolutely trust herself.

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To connect with Liz, visit her:

Website: wildadventures.life
Instagram: www.instagram.com/traveltowellness

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