In this empowering episode, host Cassidy Ceresa shares a collection of hard-earned wisdom and gentle reminders for navigating life's transitions. Inspired by her young friends entering their post-college years, Cassidy offers insights that resonate across all ages. In this series she calls "I don't know who needs to hear this", she explores how to cultivate self-belief, embrace discomfort, raise your energetic frequency, express appreciation freely, seek mentorship, prioritize self-discovery, and place wellness at the center of your life.

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