The Hardwick Life Podcast

#147: Nutrition in Relation to Athletic Performance - The Science behind Body DEcomposition and REcomposition

Listen Later

Welcome to the Hardwick Life podcast with your host Nick Hardwick. We are joined by Jayme Hardwick. 

In this podcast episode we discuss:

  • Adjusting to one's nutritional goals based on physical/fitness goals they have
  • Body decomposition and recomposition
  • Alan Aragon Highlights
  • Our kids and any type of apprehensiveness on them playing football

    • 📲Connect with Us:

    Website: www.trainlikealineman.com

    Nick's Instagram: https://www.instagram.com/nickhardwick/

    Jayme's Instagram: https://www.instagram.com/jayme.hardwick/

    ...more
    View all episodesView all episodes
    Download on the App Store
    The Hardwick Life PodcastBy Nick Hardwick
    • 4.8
    • 4.8
    • 4.8
    • 4.8
    • 4.8

    4.8

    110 ratings

    More shows like The Hardwick Life Podcast

    View all
    Čestmír Strakatý by Čestmír Strakatý

    Čestmír Strakatý

    3 Listeners