In this episode, I explore one of my favorite topics—belief!, and the surprising ways we hold ourselves back from it. We often feel like we need permission to believe in ourselves, or to believe ideas that support us, especially when belief challenges our identity, feels risky, or seems like something we haven’t yet earned. We also often confuse belief for optimism. I talk about these moments and offer a gentle reminder that we can give ourselves permission to believe -- and that such belief is the foundation for growth & change. If you’ve been hearing the call of something new coming through -- stretching, growing, changing -- or if you want to believe in your own ability to rise to the moment, this episode is for you.

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