This episode is part of the Happiness Reset at Work campaign, where Klaudia introduces you to 5 drivers that contribute to building more satisfaction in our careers so that you can reconnect and re-energise with your work in 2025.

The 5th and final driver of happiness at work is Mastery.

Mastering your strengths at work is essential for achieving greater happiness and satisfaction in your career.

Klaudia speaks with Aoife O'Brien, who shares her journey from corporate dissatisfaction to creating the Happier at Work podcast and framework. They explore the importance of identifying and applying personal strengths, as well as the value of continuous learning in professional growth.

Aoife emphasizes the need to balance feelings of competency and challenge to foster mastery in one's role. With practical insights and tools for reflection, this conversation encourages listeners to take proactive steps towards leveraging their unique strengths for a more fulfilling work experience.

Learn more: https://thehappinesschallenge.co.uk/

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⬇️ Download: 26 Science‑Backed Micro‑Habits You Can Try Next (Sleep, Movement, Mindfulness, Connection, Purpose — all under 60 seconds) https://thehappinesschallenge.co.uk/store

📘 Get the E‑book on habit formation: Build One Life‑Changing Habit in 10 Days (10 minutes/day + printable tools + reflection prompts) https://thehappinesschallenge.co.uk/store

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