Here on Zen Commuter I have told you about many meditations that I have had that were profound.  But today I want to tell you about the other side of the coin.

Here on Zen Commuter I have told you about many meditations that I have had that were profound. But today I want to tell you about the other side of the coin.

Here on Zen Commuter I have told you about many meditations that I have had that were profound.&nbsp; But today I want to tell you about the other side of the coin.

1470: What is an Everyday Meditation

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going.  Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life.  Come join Thom Monday through Friday to deepen your meditation practice.

Religion & Spirituality

Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

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1470: What is an Everyday Meditation

1470: What is an Everyday Meditation