Want to know how an IFBB Pro eats during contest prep?  Of course you do!!! haha.  In today's podcast we discuss a diet that helped a previous client earn a pro card!  We discuss meal timing, food selection, caloric cycling, and much more!!!

Want to know how an IFBB Pro eats during contest prep? Of course you do!!! haha. In today's podcast we discuss a diet that helped a previous client earn a pro card! We discuss meal timing, food selection, caloric cycling, and much more!!!

Want to know how an IFBB Pro eats during contest prep?&nbsp; Of course you do!!! haha.&nbsp; In today's podcast we discuss a diet that helped a previous client earn a pro card!&nbsp; We discuss meal timing, food selection, caloric cycling, and much more!!!

1473 - Nutrition - IFBB Pro Diet

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.<br /><br />He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.<br><br>He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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1473 - Nutrition - IFBB Pro Diet

1473 - Nutrition - IFBB Pro Diet