Want to know how to eat for maximal muscle growth while gaining minimal body fat?  In today's podcast we deep dive into a muscle building diet discussing calories, macros, meal timing, food selection, and much more!!!

Want to know how to eat for maximal muscle growth while gaining minimal body fat? In today's podcast we deep dive into a muscle building diet discussing calories, macros, meal timing, food selection, and much more!!!

Want to know how to eat for maximal muscle growth while gaining minimal body fat?&nbsp; In today's podcast we deep dive into a muscle building diet discussing calories, macros, meal timing, food selection, and much more!!!

1477 - Nutrition - Eating For Lean Growth

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.<br /><br />He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.<br><br>He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Share 1477 - Nutrition - Eating For Lean Growth

Sign up to save your podcasts

1477 - Nutrition - Eating For Lean Growth

1477 - Nutrition - Eating For Lean Growth