It may seem like a small point, but there solid reasons why your feet are flat on the floor when you are meditating from a chair.  Today I talk about those thoughtful reasons.

It may seem like a small point, but there solid reasons why your feet are flat on the floor when you are meditating from a chair. Today I talk about those thoughtful reasons.

It may seem like a small point, but there solid reasons why your feet are flat on the floor when you are meditating from a chair.&nbsp; Today I talk about those thoughtful reasons.

1477: Why Do My Feet Have to Be on the Floor

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going.  Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life.  Come join Thom Monday through Friday to deepen your meditation practice.

Religion & Spirituality

Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

Share 1477: Why Do My Feet Have to Be on the Floor

Sign up to save your podcasts

1477: Why Do My Feet Have to Be on the Floor

1477: Why Do My Feet Have to Be on the Floor