Today's podcast is all about the power to do good. What often comes to mind when we think about power is the alpha male standing tall, having lots of money and having lots of ability to make an impact. But powerful leaders can operate by creating fear or by commanding respect. I think of power as the ability to do good things for others and invite us all to reframe power and check that we are assigning power to people who deserve respect. 

To learn more, and for the complete show notes, visit: movementbylara.com

Resources:

• Check out: movementbylara.com
• Instagram: @lara.heimann
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Redefining Yoga is a production of Crate Media

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