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148: Quick tips to stop dwelling on things outside your control
On this quick solo podcast Alex talks about a topic he's been struggling with over the past few months, dwelling on the things that are outside of his control. He gives a plan of attack that he's been using that hopefully you can implement to shift your attention from:
- Things outside of your control to things within in
- Negatives to positives
- And problems to solutions
Thanks for watching and listening every single week, we appreciate you and hope you enjoy this one!
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By Alex Wojciechowski and Matt DeJesusOn this quick solo podcast Alex talks about a topic he's been struggling with over the past few months, dwelling on the things that are outside of his control. He gives a plan of attack that he's been using that hopefully you can implement to shift your attention from:
- Things outside of your control to things within in
- Negatives to positives
- And problems to solutions
Thanks for watching and listening every single week, we appreciate you and hope you enjoy this one!