One of the reasons ADHD can be misunderstood is because of the persisting belief that its hyperactivity trait needs to be visible – fidgeting, interrupting, busy, busy, busy. while that can be how hyperactivity presents, what isn’t talked about is the hyperactivity happening on the inside, not seen on the outside.

Inside the brain of many ADHD women – particularly the quiet, introverted, sensitive and empathetic woman – there is a LOT going on. But because we may appear quiet, calm and still there’s a disbelief that we can have ADHD because we don’t ‘look’ like we have ADHD.

In this episode I explore just what is happening in our busy minds that never stop, behind the seemingly quiet exterior.

Resources:

* If what I’m sharing resonates with you I’d love to hear from you, email me [email protected].

* Read my posts about the experience of a midlife, late-discovered ADHD woman here.

* Find out more about the Quiet ADHD Club and join here.

* You can find more info including my coaching services on my website here.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit gabrielletreanor.substack.com