In this episode Nicoleta explores relational trauma and happiness with Mieke Vander Heyden psychotherapist and coach from Brussels, Belgium.

Happiness in the contentment and acceptance of where we are in life.

From angry child to adult travelling freedom.

We have the choice and we are in charge of our happiness. 

How our relationship with our parents shape our relational style.

Insight into the fascinating journey of healing.

How relational trauma shows up in the therapy practice.

The impact of past on our present being.

Our expectations are the source of relational trauma. 

Awareness and consciousness can prevent relational trauma.

The importance of self-reflection in our relational life. 

Between the longing to heal and the fear of going inside. 

The power of healing in the community of a group. 

Change perspective, take responsibility, remain curious.

Connect with Mieke here: https://movingheartstherapy.com/