In our one hundred and forty eighth episode we break down the top five things we believe you can <a href= "https://curvemember.com/">take action steps towards today</a> to improve your health and well being! Sponsor: <a href="https://ketoand.co/">Ketoand.co</a> - Check out their store locator to see what stores they have launched their delicious baking mixes in! <a href="https://www.ketoconnect.net/sugar-free-treats/">Sugar Free Sweets E-Book</a>

In our one hundred and forty eighth episode we break down the top five things we believe you can take action steps towards today to improve your health and well being! Sponsor: Ketoand.co - Check out their store locator to see what stores they have launched their delicious baking mixes in! Sugar Free Sweets E-Book

In our one hundred and forty eighth episode we break down the top five things we believe you can <a href="https://curvemember.com/" rel="noopener noreferrer">take action steps towards today</a> to improve your health and well being! Sponsor: <a href="https://ketoand.co/" rel="noopener noreferrer">Ketoand.co</a> - Check out their store locator to see what stores they have launched their delicious baking mixes in! <a href="https://www.ketoconnect.net/sugar-free-treats/" rel="noopener noreferrer">Sugar Free Sweets E-Book</a>

#148: What Can You Do To Improve Your Life Today?

Welcome to Keto For Normies, a podcast hosted by Matt and Megha, the founders of KetoConnect, a ketogenic food blog and YouTube channel. Weekly we will have on guests from all walks of health, nutrition and business to give you insight into their relationship with the diet guidelines they follow and the businesses they run. We will also discuss specific topics surrounding the health and science of a ketogenic diet, give our personal advice and tips for being successful on a keto diet, and answer listener questions!

Hosted By: Megha Barot and Matt Gaedke
Email: Ketoconnect@gmail.com
Food Blog: Ketoconnect.net

Podcast Review Form: https://www.ketoconnect.net/podcast-review/ 

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Intro Music:
Music by Joakim Karud http://youtube.com/joakimkarud
Music by @joakimkarudmusic

Health & Fitness

Welcome to Keto For Normies, a podcast hosted by Matt and Megha, the founders of KetoConnect, a ketogenic food blog and YouTube channel. Weekly we will have on guests from all walks of health, nutrition and business to give you insight into their relationship with the diet guidelines they follow and the businesses they run. We will also discuss specific topics surrounding the health and science of a ketogenic diet, give our personal advice and tips for being successful on a keto diet, and answer listener questions! Hosted By: Megha Barot and Matt Gaedke Email: Ketoconnect@gmail.com Food Blog: Ketoconnect.net Podcast Review Form: https://www.ketoconnect.net/podcast-review/ -- Intro Music: Music by Joakim Karud http://youtube.com/joakimkarud Music by @joakimkarudmusic

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#148: What Can You Do To Improve Your Life Today?

#148: What Can You Do To Improve Your Life Today?