Episode 148Nerves are normal but not starting gets you no whereIf you wait until you are ready you won't ever start In this episode, I remind you the importance of starting scared or unmotivated and giving yourself a little push from time to timeYOU GOT THIS!<a href='http://www.beyondthescale.org'>www.beyondthescale.org</a><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2173179/open_sms">Send us a text</a><a rel="payment" href="https://www.buzzsprout.com/2173179/support">Support the show</a>

Episode 148 Nerves are normal but not starting gets you no where If you wait until you are ready you won't ever start In this episode, I remind you the importance of starting scared or unmotivated and giving yourself a little push from time to time YOU GOT THIS! www.beyondthescale.org Send us a text Support the show

Episode 148Nerves are normal but not starting gets you no whereIf you wait until you are ready you won't ever start&nbsp;In this episode, I remind you the importance of starting scared or unmotivated and giving yourself a little push from time to timeYOU GOT THIS!<a href="http://www.beyondthescale.org" rel="noopener noreferrer">www.beyondthescale.org</a><a href="https://www.buzzsprout.com/twilio/text_messages/2173179/open_sms" rel="noopener noreferrer">Send us a text</a><a href="https://www.buzzsprout.com/2173179/support" rel="noopener noreferrer">Support the show</a>

148. You're not supposed to feel ready

Honest and relatable podcast episodes that will help you through the mental struggles and tough parts that come with healthy eating and exercising. Listen to this podcast to start celebrating your healthy wins, beyond the scale!&nbsp;

Health & Fitness

Mental Health

Fitness

Honest and relatable podcast episodes that will help you through the mental struggles and tough parts that come with healthy eating and exercising. Listen to this podcast to start celebrating your healthy wins, beyond the scale! 

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148. You're not supposed to feel ready

148. You're not supposed to feel ready