Redefining Movement

149 | Be your own advocate for your health


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We’re so lucky to have modern medicine, but we also need to be advocates for our own health and remember that one person’s point of view, even if they’re a doctor, may not always be right for us. For example, I was offered treatment options with harsh side effects for my hyperactive thyroid. But I tried some alternative medicine treatments, and my thyroid returned to normal.
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Resources:
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Redefining Yoga is a production of http://crate.media (Crate Media)
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Redefining MovementBy LYT®

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