Dr. Christa Johnson is a Doctor of Chiropractic and the owner of Johnson Adult & Pediatric Chiropractic in Manistee, Michigan. Beyond her practice, she is an accomplished triathlete who has competed in more than twenty full-distance Ironman races and countless half-Ironman events. Most recently, she raced at the Half Ironman in Frankfort, Michigan—a race I also participated in—where her outstanding performance helped secure her qualification for the 2026 Ironman World Championships in France.

In this episode, we dive deep into Christa’s journey through Ironman and endurance sports. We cover her training strategies, planning and preparation, equipment choices, nutrition, and most importantly, her passion for the sport. This conversation is packed with valuable insights, and Christa’s energy and dedication shine through at every turn. Whether you’re a seasoned athlete or just curious about the Ironman lifestyle, this episode is full of knowledge and inspiration you won’t want to miss.