On This episode:

• Michael shares his story about the childhood trauma that he went through.
• Joseph and Michael discuss their journey of learning different ways around survival.
• Michael comes across how to create a healthy body and mind.
• Learn about Joseph and Michael's discussion about being the change you want to see in the world.
• Joseph and Michael will talk about helping people get past their childhood trauma and becoming a hero of their own stories.

Key takeaways:

1.   You thrive in chaos because when you were in your developmental years, your brain

started to look at and assess the situations and scenarios you were in for

safety. After all, the brain serves one purpose, safety.

2.   Confidence does not come from how your body looks. The confidence comes from the intention and effort you put in daily to move towards your goals.

3.   Thrive in peace, compassion, empathy, sympathy, grace, companionship, joy, and love.

It's not that you can't have the ability to have resilience in the chaos because

you kind of need that, but that's not where you should thrive.

Tweetable Moments:

"If you want something in life, you have to earn it." 

"What are you willing to do to have the life you want? No excuses, just results!"

"Authenticity is the highest vibrating frequency known to man."

 "Action is a cure-all."

Connect With Michael Unbroken:

Website: https://www.thinkunbrokenpodcast.com/episodes/

Facebook: https://www.facebook.com/MichaelUnbroken/

Instagram: https://www.instagram.com/michaelunbroken/

Youtube: https://www.youtube.com/channel/UC95YX4cZdz39HHIaLZYFsGA

Connect with Joseph James:

Facebook: https://www.facebook.com/meetjoejames

Instagram: https://www.instagram.com/meetjosephjames/