Meditation can be a very individual practice, but it can also be helpful to have someone wise to help you find the meaning and messages from your sessions. That is why a mentor can be a great asset for understanding your meditations and Buddhist questions

1490: Tricycle Weeks: Why I have a Mentor by Jihii Jolly

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going.  Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life.  Come join Thom Monday through Friday to deepen your meditation practice.

Religion & Spirituality

Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

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1490: Tricycle Weeks: Why I have a Mentor by Jihii Jolly

1490: Tricycle Weeks: Why I have a Mentor by Jihii Jolly