Sharing my top 5 tips to stay mindful in May. Let's keep it simple, keep it fun, keep it fresh, and continue to upgrade while doing what we love <3 Let me know which tip resonated most with you! 
<a href="https://open.spotify.com/playlist/37i9dQZF1DX4PP3DA4J0N8?si=360c876bf5aa4fd1" target="_blank">Nature Sounds Playlist</a>
<a href="https://apps.apple.com/us/app/citysweat-by-meghan-mcferran/id1608434931" target="_blank">Download the CitySweat App</a>

Sharing my top 5 tips to stay mindful in May. Let's keep it simple, keep it fun, keep it fresh, and continue to upgrade while doing what we love Nature Sounds Playlist Download the CitySweat App

Sharing my top 5 tips to stay mindful in May. Let's keep it simple, keep it fun, keep it fresh, and continue to upgrade while doing what we love &lt;3 Let me know which tip resonated most with you!&nbsp;
<a href="https://open.spotify.com/playlist/37i9dQZF1DX4PP3DA4J0N8?si=360c876bf5aa4fd1" rel="noopener noreferrer">Nature Sounds Playlist</a>
<a href="https://apps.apple.com/us/app/citysweat-by-meghan-mcferran/id1608434931" rel="noopener noreferrer">Download the CitySweat App</a>

15. 5 Tips to Be Mindful & Keep it Simple in May

Hey Glisteners, it's your girl Meghan here to bring you a little extra glisten to your day. Join me every week to chat about wellness, self-love, body confidence, motivation &amp; how to find joy just by being you! You will leave each episode feeling empowered, confident from the inside out &amp; inspired to glisten your way through life.

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Hey Glisteners, it's your girl Meghan here to bring you a little extra glisten to your day. Join me every week to chat about wellness, self-love, body confidence, motivation & how to find joy just by being you! You will leave each episode feeling empowered, confident from the inside out & inspired to glisten your way through life.

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15. 5 Tips to Be Mindful & Keep it Simple in May

15. 5 Tips to Be Mindful & Keep it Simple in May