In today's Bible based discussion, we talk about Biblical rest, burnout, and take a look at Matthew 11:28-30 & Hebrews 4:9-10 ESV. The book I talk about is Invitation to Solitude & Silence by Ruth Haley Barton. If you want a coach to help you cultivate godly rest even as you pursue your Kingdom Calling, check out the online Grow & Glow Coaching Program: hesedheart.com/grow