Can breathwork help you access your inner power, creativity, productivity, calmer self, deeper wisdom and authentic voice? During this episode with Jess Harrod, a transformational breathwork teacher, Kate delves into these topics with her guest and comes to the conclusion that the answer is a profound yes!

15: Access more calm, creativity and productivity using your breath

Are you a mother yet you still don't feel completely fulfilled with life?
Do you have ambitions that you know are waiting to be discovered but need more guidance and support to get there?
Perhaps you're ready for a change but not quite sure what?
Is your inner voice yearning for wisdom and advice from other people who have walked in your shoes?

If so, you're in the right place. Kate Moryoussef, Wellbeing and Emotional Freedom coach and mother to four children, hosts The Ambitious Mum podcast talking to different women about how ambition and motherhood change and evolve during the many stages of our lives.

The conversations offer honest, compassionate, vulnerable, authentic and supportive life, career, spirituality, wellbeing and parenting wisdom and insights - as well as challenge the unspoken realities women face - into the expectations and pressures of balancing the demands of leaning into our ambitions and being the mothers we aspire to be.

Each guest will offer their perspective about how their own evolving ambitions have impacted their lives and what they continue to learn during this process.

Follow Kate on social media here:
@coaching_by_kate_uk on Instagram
@coachingbykateuk on Facebook
@katemory on Twitter
Kate Moryoussef on LinkedIn

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Are you a mother yet you still don't feel completely fulfilled with life? Do you have ambitions that you know are waiting to be discovered but need more guidance and support to get there? Perhaps you're ready for a change but not quite sure what? Is your inner voice yearning for wisdom and advice from other people who have walked in your shoes? If so, you're in the right place. Kate Moryoussef, Wellbeing and Emotional Freedom coach and mother to four children, hosts The Ambitious Mum podcast talking to different women about how ambition and motherhood change and evolve during the many stages of our lives. The conversations offer honest, compassionate, vulnerable, authentic and supportive life, career, spirituality, wellbeing and parenting wisdom and insights - as well as challenge the unspoken realities women face - into the expectations and pressures of balancing the demands of leaning into our ambitions and being the mothers we aspire to be. Each guest will offer their perspective about how their own evolving ambitions have impacted their lives and what they continue to learn during this process. Follow Kate on social media here: @coaching_by_kate_uk on Instagram @coachingbykateuk on Facebook @katemory on Twitter Kate Moryoussef on LinkedIn

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15: Access more calm, creativity and productivity using your breath

15: Access more calm, creativity and productivity using your breath