Let's be real- Anxiety is a Bitch, so let's talk about it.

Kelsey Furlong is a Success Coach and works a lot with people struggling with Anxiety in their life and business. In this episode you will hear:

-Ways to release the anxious energy

-Recognize and reframe the voice inside your head

-How to return to a peaceful, trusting state of mind

-How to leverage discomfort for growth opportunities

Check her out!!! www.instagram.com/kelsey.furlong/

Also- Here is my favorite CBD brand that I use as a natural way to manage anxiety and overwhelm.

www.mysoulcbd.com/?afmc=6y