JOYFULLY YOU [CONFIDENCE, MOTIVATION & MINDSET]

I used to become obsessed OR completely unavailable for a real relationship because I wanted to "have fun". I had to learn how to date without people pleasing, fawning over them or sabotaging something good.

I did a dating experiment! Listen to this episode to hear more & to try it yourself

Say hi on IG: http://www.instagram.com/kelseylowshow/

Organifi Green Juice : https://glnk.io/y7z/kelsey (the link automatically applies the discount at checkout! even if you decline the first 15% off pop up)

code: KLOW

Looming deadlines? Feeling like things are harder than they should be?

This episode was inspired after a conversation with a client & friend that is in grad school. It's the last week, paper is due soon, pressure is high and it's HARD.

Sometimes life is hard and we torture ourself with stories of what we "should have done differently" to not feel this discomfort, but it's hard because it's hard. Not because you're not good enough or it should be done differently.

Sometimes the fire of transformation and growth burns us to reveal blessings.

If you like this episode share it with a friend :)

Support the show here:

In this episode Devoney Kodad blesses us with words of love, compassion and healing. She is a therapist, coach, podcaster and on a mission to empower young women.

We discuss:

- practicing self compassion

- learning to trust yourself

- practicing positive self talk

Connect with Devoney

IG: http://www.instagram.com/freeandwell_

Website: http://www.devoneytaylor.com

Connect with Kelsey

IG: http://www.instagram.com/kelseylowshow

Support the show: https://www.buymeacoffee.com/Kelseylowshow

This episode features Amanda Monnier! She is a healer, coach, published author and mentor to many. She shares her experience of healing herself and identifying her own belief system that was keeping her from deeper connection and love. She's a gem!

Download her free audio: Inner freedom + Sovereignty meditation:

https://amandamonnier.com/healing/inner-freedom-sovereignty-healing

Support the show: https://www.buymeacoffee.com/Kelseylowshow

Where does creativity come from? This episode we dive into the mystics of creativity and how to be a channel for it to flow through. If you've been feeling disconnected from your art or business - you'll love this!

Fav books mentioned:

War of Art by Steven Pressfield

Big Magic by Elizabeth Gilbert

Support the show: Support the show: https://www.buymeacoffee.com/Kelseylowshow

Instagram: http://www.instagram.com/kelseylowshow

This episode is for the creative entrepreneur and artist that relies on self motivation and personal drive. There are 5 things that have blocked me from being committed to my business:

1. Fear of burning out

2. Not having a specific goal

3. Knowing the step you're in

4. Reframing discipline to devotion

5. Trusting the process

Free Discovery call for Self Love Leadership + Biz coaching: https://InspiredLeadership.as.me/hello

Intention Setting Journal Prompt: https://www.kelseylowshow.com/intentions

Instagram: https://www.instagram.com/kelseylowshow

It’s time to hear from a woman that traveled the world and found her calling in Guatemala. Jenna shares her experience of getting sick from contaminated water and how that sparked the passion and drive to help others access clean water as well. Jenna MacEwen is the cofounder of water4life global and together they bring water filters, education and sustainable growth to the indigenous community’s in Lake Atitlan, Guatemala.

In this episode you’ll hear

- Jenna’s story of following her heart

- ways to bless and set intentions with your water

- how we can help her mission

Website: http://www.water4lifeglobal.org

Donate in honor of World Water Day!: https://tinyurl.com/yx3xdd5s

Support the show: https://www.buymeacoffee.com/Kelseylowshow

Most people that people please are very disconnected from their own feelings of anger. We have adapted to self sooth and avoid it all together. What if there were jewels of wisdom and passion hidden within the things that make you the most angry?? Listen in to hear how Kelsey processes anger and fear without projecting it towards anyone else.

Judge your neighbor worksheet: http://thework.com/wp-content/uploads/2019/02/jyn_en_mod_6feb2019_r4_form1.pdf

FREE Discovery Call for Private Coaching: https://InspiredLeadership.as.me/hello

Intention Setting Journal Prompt: https://www.kelseylowshow.com/intentions

The biggest thing my clients have been telling me is the intention of PATIENCE. In this episode, Kelsey shares a communication exercise to practice being a patient, present person. This episode also discusses the embodiment of becoming the person that lives the life you want while in the process of creating/building/growing/allowing it to happen.

FREE Discovery Call for Private Coaching: https://InspiredLeadership.as.me/hello

Intention Setting Journal Prompt: https://www.kelseylowshow.com/intentions

Why do we date people that aren’t healthy for us?

Do relationships feel like an unhealthy addiction?

This is a mini episode for the woman that has struggled to create healthy relationships and feeling self validated.

If you’ve ever felt like a love addict - listen in.

This episode was inspired by a message from one of you on IG. If you have topics you want to hear more of - send a message on Instagram

Http://www.Instagram.com/kelseylowshow/

Support the show: https://www.buymeacoffee.com/Kelseylowshow