JOYFULLY YOU [CONFIDENCE, MOTIVATION & MINDSET]

JOYFULLY YOU [CONFIDENCE, MOTIVATION & MINDSET]

By Kelsey LowEducation
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JOYFULLY YOU [CONFIDENCE, MOTIVATION & MINDSET] episodes

  • 214 - Do you lose yourself in new relationships? Listen to this if you get easily obsessed
    I used to become obsessed OR completely unavailable for a real relationship because I wanted to "have fun". I had to learn how to date without people pleasing, fawning over them or sabotaging something good.
    I did a dating experiment! Listen to this episode to hear more & to try it yourself
    Say hi on IG: http://www.instagram.com/kelseylowshow/
    Organifi Green Juice : https://glnk.io/y7z/kelsey (the link automatically applies the discount at checkout! even if you decline the first 15% off pop up)
    code: KLOW
    22 min
  • 213 - When things feel harder than they should be
    Looming deadlines? Feeling like things are harder than they should be?
    This episode was inspired after a conversation with a client & friend that is in grad school. It's the last week, paper is due soon, pressure is high and it's HARD.
    Sometimes life is hard and we torture ourself with stories of what we "should have done differently" to not feel this discomfort, but it's hard because it's hard. Not because you're not good enough or it should be done differently.
    Sometimes the fire of transformation and growth burns us to reveal blessings.
    If you like this episode share it with a friend :)
    Support the show here:
    22 min
  • 212 - How to be kind & compassionate towards yourself with Devoney Kodad
    In this episode Devoney Kodad blesses us with words of love, compassion and healing. She is a therapist, coach, podcaster and on a mission to empower young women.
    We discuss:
    - practicing self compassion
    - learning to trust yourself
    - practicing positive self talk
    Connect with Devoney
    IG: http://www.instagram.com/freeandwell_
    Website: http://www.devoneytaylor.com
    Connect with Kelsey
    IG: http://www.instagram.com/kelseylowshow
    Support the show: https://www.buymeacoffee.com/Kelseylowshow
    55 min
  • 211 - Self Healing, Relationships & Soul Alignment with Amanda Monnier
    This episode features Amanda Monnier! She is a healer, coach, published author and mentor to many. She shares her experience of healing herself and identifying her own belief system that was keeping her from deeper connection and love. She's a gem!
    Download her free audio: Inner freedom + Sovereignty meditation:
    https://amandamonnier.com/healing/inner-freedom-sovereignty-healing
    Support the show: https://www.buymeacoffee.com/Kelseylowshow
    46 min
  • 210 - Honoring your creativity and being a channel for it to flow through
    Where does creativity come from? This episode we dive into the mystics of creativity and how to be a channel for it to flow through. If you've been feeling disconnected from your art or business - you'll love this!
    Fav books mentioned:
    War of Art by Steven Pressfield
    Big Magic by Elizabeth Gilbert
    Support the show: Support the show: https://www.buymeacoffee.com/Kelseylowshow
    Instagram: http://www.instagram.com/kelseylowshow
    22 min
  • 209 - 5 things that block commitment to your biz, art or side hustle
    This episode is for the creative entrepreneur and artist that relies on self motivation and personal drive. There are 5 things that have blocked me from being committed to my business:
    1. Fear of burning out
    2. Not having a specific goal
    3. Knowing the step you're in
    4. Reframing discipline to devotion
    5. Trusting the process
    Free Discovery call for Self Love Leadership + Biz coaching: https://InspiredLeadership.as.me/hello
    Intention Setting Journal Prompt: https://www.kelseylowshow.com/intentions
    Instagram: https://www.instagram.com/kelseylowshow
    33 min
  • 208 - Healing and Blessing the water with Jenna MacEwen, co-founder of Water4Life Global
    It’s time to hear from a woman that traveled the world and found her calling in Guatemala. Jenna shares her experience of getting sick from contaminated water and how that sparked the passion and drive to help others access clean water as well. Jenna MacEwen is the cofounder of water4life global and together they bring water filters, education and sustainable growth to the indigenous community’s in Lake Atitlan, Guatemala.
    In this episode you’ll hear
    - Jenna’s story of following her heart
    - ways to bless and set intentions with your water
    - how we can help her mission
    Website: http://www.water4lifeglobal.org
    Donate in honor of World Water Day!: https://tinyurl.com/yx3xdd5s
    Support the show: https://www.buymeacoffee.com/Kelseylowshow
    50 min
  • 207 - How releasing anger gives more energy and creates deeper relationships
    Most people that people please are very disconnected from their own feelings of anger. We have adapted to self sooth and avoid it all together. What if there were jewels of wisdom and passion hidden within the things that make you the most angry?? Listen in to hear how Kelsey processes anger and fear without projecting it towards anyone else.
    Judge your neighbor worksheet: http://thework.com/wp-content/uploads/2019/02/jyn_en_mod_6feb2019_r4_form1.pdf
    FREE Discovery Call for Private Coaching: https://InspiredLeadership.as.me/hello
    Intention Setting Journal Prompt: https://www.kelseylowshow.com/intentions
    20 min
  • 206 - 1 simple exercise to strengthen your patience and trust in the Universe
    The biggest thing my clients have been telling me is the intention of PATIENCE. In this episode, Kelsey shares a communication exercise to practice being a patient, present person. This episode also discusses the embodiment of becoming the person that lives the life you want while in the process of creating/building/growing/allowing it to happen.
    FREE Discovery Call for Private Coaching: https://InspiredLeadership.as.me/hello
    Intention Setting Journal Prompt: https://www.kelseylowshow.com/intentions
    21 min
  • 205 - Words of compassion if you feel "addicted to love" and keep repeating unhealthy patterns
    Why do we date people that aren’t healthy for us?
    Do relationships feel like an unhealthy addiction?
    This is a mini episode for the woman that has struggled to create healthy relationships and feeling self validated.
    If you’ve ever felt like a love addict - listen in.
    This episode was inspired by a message from one of you on IG. If you have topics you want to hear more of - send a message on Instagram
    Http://www.Instagram.com/kelseylowshow/
    Support the show: https://www.buymeacoffee.com/Kelseylowshow
    19 min

About JOYFULLY YOU [CONFIDENCE, MOTIVATION & MINDSET]

From the publisher's feed

Joyfully You Podcast is about connecting to the joy and curiosity of your inner child and using inner wisdom to navigate the big shit in life. We discuss emotional intelligence, connecting to your…