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JOYFULLY YOU [CONFIDENCE, MOTIVATION & MINDSET]
By Kelsey LowEducation
JOYFULLY YOU [CONFIDENCE, MOTIVATION & MINDSET] episodes
- 194 - Releasing the need to rush yourself, calming anxiety and loving yourself through itIf you've been feeling anxious - this episode will be like a big hug.Free Workshop on Setting Daily Goals: https://www.kelseylowshow.com/registration-pageInstagram: https://www.instagram.com/kelseylowshow/Love the show? Buy me a coffee to support :) https://www.buymeacoffee.com/Kelseylowshow15 min
- 193 - The balance of DOING and BEING as a highly sensitive personIn one hand we have action & it's required to overcome fear. In the other hand, we have reflection, rest and stillness. We need both!Free Workshop Here: https://www.kelseylowshow.com/registration-pageInstagram: https://www.instagram.com/kelseylowshow/Love the show? Buy me a coffee to support :) https://www.buymeacoffee.com/Kelseylowshow15 min
- 192 - Signs You're a Highly Sensitive PersonIf you call yourself a sensitive soul, you're going to want to listen to this episode!Free Workshop Here: https://www.kelseylowshow.com/registration-pageInstagram: https://www.instagram.com/kelseylowshow/17 min
- 191 - Create an Empowering Morning Routine that helps you get sh!t done!Join the free workshop here: https://www.kelseylowshow.com/registration-pageLove the show? https://www.buymeacoffee.com/Kelseylowshow17 min
- 190 - Processing Fear and Changing your Mindset around Goals & CommittmentThe new year can bring a lot of pressure to make changes or "new year, new me" and this episode is about creating a mindset of small imperfect steps rather than grandiose transformations.15 minute discovery call with Kelsey: https://inspiredleadership.as.me/helloORGANIFI: https://glnk.io/y7z/kelseyuse code "KLOW"Love the show? https://www.buymeacoffee.com/Kelseylowshow19 min
- 189 - New Year Reflections & Goal Setting with Marie BarkerHello lovely! This episode is featuring Marie Barker with Live On Purpose Podcast. Together we talk about:- Our New Years Reflection Practices- Why goals and growing is essential to our happiness- How to use journaling as a healthy coping tool- Lot's of giggles and jokes :)If you loved this episode take a screen shot and post to your Instagram story! tag us at @kelseylowshow and @mariebarkerwellnessMARIE'S JOURNAL: https://www.mariebarkerwellness.com/shopDISCOVERY CALL WITH KELSEY: https://inspiredleadership.as.me/helloORGANIFI: https://glnk.io/y7z/kelseyuse code "KLOW"1 hr 8 min
- 188 - 9 Tips for the Sensitive Soul on Healing from a Breakup or HeartbreakHey lovely! This episode is for the woman who is experiencing a breakup or looking for closure. If you’ve had a relationship that you’re learning was manipulative, you’re going to love this episode.DM me on Instagram “intentions” for a free journal prompts.Check out meditations here: http://www.Kelseylowshow.comLove the show? Buy me a coffee :) https://www.buymeacoffee.com/Kelseylowshow37 min
- 187 - Re-parenting Yourself, Reframing Discipline and Reconnecting to JOY187 - Re-parenting Yourself, Reframing Discipline and Reconnecting to JOY by Kelsey Low25 min
- 186 - Practicing Gratitude, Trusting the Process and Taking ActionI'm sure you've already heard about gratitude and its effects, but do you practice it? Listen to this episode on the balance of trusting the process, returning to optimism and taking action in the direction of things and feelings you want in your life.DM Kelsey on Instagram the word "intentions" and receive a free Intention Setting Journal prompt to show up to your day feeling centered and confident.http://www.instagram.com/kelseylowshow/20 min
- 185 - Deciding what you want & taking small steps of progressDo you ever find yourself being "all or nothing"? We want change and growth to be sexier and fast, but it's small incremental steps of growth that create big changes over time. If you're wanting to feel more joy, more energy, more LIFE - this episode is for you <3Connect on Instagram! DM me "intentions" for a free journal prompthttp://www.instagram.com/kelseylowshow/29 min
About JOYFULLY YOU [CONFIDENCE, MOTIVATION & MINDSET]
From the publisher's feed
Joyfully You Podcast is about connecting to the joy and curiosity of your inner child and using inner wisdom to navigate the big shit in life. We discuss emotional intelligence, connecting to your…
intuition and choosing an empowered mindset. Your host, Kelsey Low, has traveled to over 30 countries and many of them she traveled alone. She discovered the freedom of trusting in intuition and curiosity to meet new people and find new opportunities by getting uncomfortable. She currently is a Self Love & Empowerment Coach for women. She helps women achieve their goals with meditation and emotional alignment to their goals. We discuss overcoming procrastination and stress and the tools to do it yourself. Joyfully You Podcast's Intention is to empower and inspire you to love and lead. Follow your host, Kelsey Low on Instagram @kelseylowshow