In this episode we discuss finding yourself again after a breakup and how to heal from depression and loneliness.

DM me "intentions" on Instagram for a free intention setting journal prompt

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Here is a little personal share of re-creating structure and routines after changes and transitions! we need adventure but we also need structure, routines and rituals. If you've been feeling low energy, depressed or spacey - listen to this episode! It's time to feel better one action at a time. It's time to ground back into who you are.

Use this free journal prompt for your perfect average day: https://mlwebco.com/perfect-day/perfect_day_exercise.pdf

This episode is all about the "opening" of the heart, and often it feels scary af. Learn to authentically express yourself and attract a healthy relationships by reflecting on lessons from the past.

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181 - Are you projecting fear into your future? Let's redirect to Optimism and Courage by Kelsey Low

180 - BTS of Relationships, Dating & Trusting the Process by Kelsey Low

Listen to this to reconnect back to your heart, soul and JOY by reframing how you talk to yourself and how you talk about yourself.

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Join GLOW Self Love Sisterhood: https://tinyurl.com/5dfdw43h

Do you struggle with painful periods? Do you feel like your period is a curse? listen to Reenee Khanna share wisdom about the power of your moon cycle and how to honor the cycles within you.

www.loveyourmooncycle.com

IG: @loveyourmooncycle

YouTube: https://www.youtube.com/reeneekhanna

http://www.kelseylowshow.com

How are you describing your life to the people around you? This episode invites you to have self awareness on the words you use. I also share different "filters" and questions I ask myself when making soul-aligned decisions.

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Join GLOW Self Love Sisterhood: https://tinyurl.com/5dfdw43h

Let's talk about time! I used to be "perpetually late" as I used to say. In this episode, we discuss WHY this happens and how to start showing up on time and how it benefits your self trust. your inner peace and the intimacy of your relationships.

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Join GLOW Self Love Sisterhood: https://tinyurl.com/5dfdw43h

Hey lovely! this episode is about overcoming the fear of being rejected and overcoming the fear of rejecting others by HONORING your truth and what you want. It's a muscle we can strengthen, it's not who you are, all things can be learned <3

Share to IG stories and tag me! Http://www.instagram.com/kelseylowshow

Join GLOW Self Love Sisterhood: https://tinyurl.com/5dfdw43h