Listen to this to reconnect back to your heart, soul and JOY by reframing how you talk to yourself and how you talk about yourself.

Share to IG stories and tag me! Http://www.instagram.com/kelseylowshow

Join GLOW Self Love Sisterhood: https://tinyurl.com/5dfdw43h

Listen to this to reconnect back to your heart, soul and JOY by reframing how you talk to yourself and how you talk about yourself. Share to IG stories and tag me! Http://www.instagram.com/kelseylowshow Join GLOW Self Love Sisterhood: https://tinyurl.com/5dfdw43h

179 - Reframing Anxiety and Depression in order to create Alignment and Relief

Joyfully You Podcast is about connecting to the joy and curiosity of your inner child and using inner wisdom to navigate the big shit in life. We discuss emotional intelligence, connecting to your intuition and choosing an empowered mindset. Your host, Kelsey Low, has traveled to over 30 countries and many of them she traveled alone. She discovered the freedom of trusting in intuition and curiosity to meet new people and find new opportunities by getting uncomfortable.  She currently is a Self Love & Empowerment Coach for women. She helps women achieve their goals with meditation and emotional alignment to their goals. We discuss overcoming procrastination and stress and the tools to do it yourself. Joyfully You Podcast's Intention is to empower and inspire you to love and lead. Follow your host, Kelsey Low on Instagram @kelseylowshow

Education

Joyfully You Podcast is about connecting to the joy and curiosity of your inner child and using inner wisdom to navigate the big shit in life. We discuss emotional intelligence, connecting to your intuition and choosing an empowered mindset. Your host, Kelsey Low, has traveled to over 30 countries and many of them she traveled alone. She discovered the freedom of trusting in intuition and curiosity to meet new people and find new opportunities by getting uncomfortable. She currently is a Self Love & Empowerment Coach for women. She helps women achieve their goals with meditation and emotional alignment to their goals. We discuss overcoming procrastination and stress and the tools to do it yourself. Joyfully You Podcast's Intention is to empower and inspire you to love and lead. Follow your host, Kelsey Low on Instagram @kelseylowshow

Joyfully You Podcast is about connecting to the joy and curiosity of your inner child and using inner wisdom to navigate the big shit in life. We discuss emotional intelligence, connecting to your intuition and choosing an empowered mindset. Your host, Kelsey Low, has traveled to over 30 countries and many of them she traveled alone. She discovered the freedom of trusting in intuition and curiosity to meet new people and find new opportunities by getting uncomfortable.  She currently is a Self Love &amp; Empowerment Coach for women. She helps women achieve their goals with meditation and emotional alignment to their goals. We discuss overcoming procrastination and stress and the tools to do it yourself. Joyfully You Podcast's Intention is to empower and inspire you to love and lead. Follow your host, Kelsey Low on Instagram @kelseylowshow

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179 - Reframing Anxiety and Depression in order to create Alignment and Relief

179 - Reframing Anxiety and Depression in order to create Alignment and Relief