Bobby's back from running the Army 10 Miler this past Sunday down in DC. He sits down and reflects about the run and discusses how you can be a decent runner without running, his 61 year old dad running it, and future distance running plans.

Enjoy.

04:20 - you don't need to run to be a decent runner

15:50 - my dad finished the run in 92:25

20:25 - Bobby's running a marathon