Our guest today is Liam Vickerage, who shares his raw, unfiltered journey from hitting rock bottom to reclaiming his life with purpose and intention.

At just 21, Liam became an unexpected father with no income and found himself cycles of drug use as a means of escapism. But his story is one of profound transformation.

We explore:

- What truly drives people to change.

- The pivotal role of the gym in Liam's personal development.

- How building positive habits and showing up for yourself every day can create lasting impact.

- The surprising truths about social media, boredom, and purposeful relaxation.

- How diet, journaling, and shifting your perspective can redefine mental health.

- The life-changing lessons Liam learned by changing his environment, taking on an ultramarathon, and focusing on the process rather than the outcome.

This episode is packed with actionable insights and powerful reflections for anyone looking to take responsibility for their life and move beyond their limitations.

Follow Liam on Instagram: @moreliamvickerage

Song Suggestion: Miles Teller - Great Balls Of Fire

I help Nice Guys remove the mask and transform into calm, confident leaders in work, love, and Life. ⁠⁠⁠⁠Apply here⁠⁠

You can find us on ⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠: (@thegrowthvoyagepodcast)