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Send Georgia a text!
This is for the girls who are working on themselves and need a REAL chat.
Today I open up about what I am currently working through, how I juggle between my mental health and my self development, and some shifts I have made in my mindset recently.
I also go into the affirmation "It gets to be easy" and unpack why it might not be the one to fixate on.
This episode covers the 'not so pretty' side of self development and the things we need to learn to go deeper into the work.
Down To The Core Masterclass:
https://georgia-refalo.mykajabi.com/offers/4US2sJQR/checkout
HOW YOU CAN SUPPORT THE SHOW:
Don't forget to send me your review and I will give you one weeks worth of gym workouts!
CONNECT WITH ME:
@coachingbygeorgia
By Georgia RefaloSend Georgia a text!
This is for the girls who are working on themselves and need a REAL chat.
Today I open up about what I am currently working through, how I juggle between my mental health and my self development, and some shifts I have made in my mindset recently.
I also go into the affirmation "It gets to be easy" and unpack why it might not be the one to fixate on.
This episode covers the 'not so pretty' side of self development and the things we need to learn to go deeper into the work.
Down To The Core Masterclass:
https://georgia-refalo.mykajabi.com/offers/4US2sJQR/checkout
HOW YOU CAN SUPPORT THE SHOW:
Don't forget to send me your review and I will give you one weeks worth of gym workouts!
CONNECT WITH ME:
@coachingbygeorgia