It's helpful to look at 3 channels which our energy might be in: 
Willing
Wanting 
Committing 

We often find ourselves in a dynamic with our partners of "more interest" and "less interest." This is a HARD place to be, and helpful to have ways to work with this dynamic.  Whoever has less interest, has more power. 

In this Building Block, Bonnie and Mallika define and explore this dynamic, and offer some helpful ways of framing that give us more clarity, more options and more satisfaction!

Send us a text

Bonnie's book is available in paperback!
"Me And We: Finding Your Voice and Influencing Relational Interactions"


Send us your questions! Email them to [email protected]

Find out more about our work:
Bonnie's Website: bonniemacbride.com
Mallika's Website: rootedrelationships.com

Thank you to Jessica Carson Chen for the music for the show.
Listen On Spotify

Thank you to Positron Productions for producing and editing the show.