Rachel sits down with Caroline Kryder, Product Manager and Women’s Health lead at Oura Ring, a wearable platform that delivers personalized health data, insights, and daily guidance.

Today, Caroline is sharing how Oura is investing in features for women’s health like never before. Caroline and Rachel talk about the strides technology has made in supporting women’s health - a space that traditional reproductive education has failed. They dive into temperature, sleep, HRV, and more as Oura begins to work towards a future of connected health.

As always, Rachel wraps up the episode by asking Caroline about her own health best practices, with some insightful wisdom on health communication with your community and some easy - and fun! - ways to utilize your health data.

Follow:

• Linkedin: https://www.linkedin.com/in/caroline-kryder/
• Oura IG: https://www.instagram.com/ouraring/
• Oura Twitter: https://twitter.com/ouraring
• Oura: https://ouraring.com/
• Rachel's Twitter: @rachelssanders
• Rootine Instagram: @rootine_co
• Rootine Website: rootine.co
• Rootine Twitter: @rootine_co

Don't miss out!

• Sign up for Precision Health Club's newsletter to gain insights and access to some of the industry’s leading minds: https://precisionhealthclub.substack.com/
• Join the discord: http://discord.gg/w9MCq9XNTd
• Try Rootine: https://rootine.co/products/personalized-daily-multivitamin
• Follow Rootine on Twitter: https://twitter.com/rootine_co

Thank you to Madden & Mitchell Media Inc. for editing Season 1 of The Precision Health Pod!