EPISODE 15: CHOOSING GREY OVER BLACK & WHITE THINKING

The human brain is awfully dramatic, in case you haven't noticed! It loves to place things into binaries: good or bad, black or white, with absolutely NO space in the middle.

In terms of relationships, this kind of thinking can be extremely harmful! I'm sharing some examples of black and white thinking today as well as the cure: embracing the world of GRAY thinking!

✨ Welcome to The Self-Worth Project! Hosted by Jenn Stevens, coach, hypnotist, and creator of The Aligned Life

This podcast is designed to help you remember who you really are: underneath the layers of pain, shame, and programming that are keeping you small. Let's ditch the unhealthy patterns so we can create the life we really want, without apology.

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https://www.thealignedlife.co/

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✅ https://theselfworthproject.substack.com/

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https://alignedlife.teachable.com/p/recode/