Most likely at some point in your life you have experienced anxiety. Anxiety is at an all time high due to Covid. In this episode, Lauren shares ways you can help minimize or even eliminate your anxiety. You are not alone!

Interested in 6 Weeks of Workouts?

1.) Email [email protected]

2.) The subject line should include: 6 Weeks

3.) The message should include: your first and last name 

4.) I will respond to you within 24 hours of the sent message

Stay Connected With Lauren:

Instagram: @lauren.kubat

Positive Mindset Mugs

https://teespring.com/stores/lauren-kubats-store

Attend Vision's Virtual Event

https://visioncourses.thinkific.com/