✨ In today’s episode, we’re diving deep into one of the most fascinating and nuanced aspects of Human Design—your digestion! ✨

 Also known as diet or determination, this element of your chart reveals not just how your body processes food, but also how you best absorb information. We’ll guide you on where to find this insight in your own chart and break down what it really means for your daily life.

Are you designed to thrive on a structured, consistent diet, or do you need more flexibility and variety? We’ll explore the different digestion types and how understanding yours can transform your relationship with food. But that’s not all—we’ll also discuss cognition, often called your "super sense." This powerful aspect of Human Design helps you intuitively recognize which foods truly nourish you.

In a world full of food rules and conditioning, discovering your unique design can be a game-changer. We’ll share our personal experiences, insights, and tips on how to experiment with this information, so you can break free from societal expectations and align with what truly supports your well-being. Tune in and start living in harmony with your body’s natural intelligence!

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