Good health is a big part of happiness. Today Danielle Craig talks to Dr. Thaddeus Gala about reducing inflammation and chronic disease.

Dr. Gala is the Medical Director of Complete Care in Southern Oregon. He’s a licensed chiropractor who says he’s been freeing people from pain since 2005.

He performs health lectures on nutrition, weight loss and diabetic management. He’s written a number of books including "The Secret to Defy Disease & Decay” and the “Anti-Inflammatory Shake Guide.”

We talk about so much in this podcast - including the importance of taking care of your diet and listening to the warning signs our bodies give us. 

Dr. Gala's Website Dr. Gala's Facebook Page

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