In this episode, Mel and Alena discuss Psychosynthesis coaching, an innovative and complete approach to personal growth. They introduce the egg diagram, which represents the different layers of the psyche and of consciousness, an incredibly useful map to self discovery.

In this conversation, Mel and Alena discuss the importance of working with a coach to uncover blind spots and find one's own path. They emphasize the need to break free from societal conditioning and explore limitless possibilities.

And so much more!

Enjoy this intriguing conversation!

Chapters

00:00 Introduction to Coaching and Psychosynthesis

03:00 The Egg Diagram: Mapping the Psyche

09:57 Becoming Whole: Integrating All Parts of Ourselves

13:12 Challenges of Explaining Psychosynthesis

16:15 The Transformative Power of Coaching

25:07 Uncovering Blind Spots and Finding Your Own Path

26:47 Breaking Free from Societal Conditioning

27:46 The Unexplored Territory of Your Own Path

36:25 Using the ACT Diagram for Personal Growth

43:31 Asking Empowering Questions for Reframing Challenges

49:23 Disidentification: Creating Space for Self-Awareness and Transformation