Babes in Brewland

1.5 Fitness: Types and Benefits of Exercise


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The Babes experiment with a very Halloween-appropriate beer from Modist Brewing Co. in their very own Minneapolis, Minnesota. With November coming into full view, Grace and Alida commit to healthy habits after discussing their relationship with fitness...the struggles and the #gains. Are you willing to sacrifice a bit of comfort to come out stronger and healthier? Email us your thoughts after listening to the episode! Cheers, friends. 

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Babes in BrewlandBy Babes in Brewland