<p>In this episode, I'm speaking about my frozen shoulder journey - what I thought caused it, why I didn't initially connect it to menopause, and how I healed it without medication.</p>

In this episode, I'm speaking about my frozen shoulder journey - what I thought caused it, why I didn't initially connect it to menopause, and how I healed it without medication.

15: Frozen Shoulder & Menopause: What No One Told Me

Wellness Unplugged with Marissa Jordan is a podcast for women over 40 who are ready to redefine wellness on their own terms without the pressure of perfection. In this season of life, wellness isn't about doing it all. It's about keeping it real, simple, and sustainable. Join me for honest, practical conversations about health, mindset, and the life changes that come as we navigate our 40s and beyond. No rules, no overwhelm - just a space to explore what truly feels good for you. Ditch the pressure and embrace a wellness approach that works right for you.

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15: Frozen Shoulder & Menopause: What No One Told Me

15: Frozen Shoulder & Menopause: What No One Told Me