Sometimes I am very easily distracted, and remaining focused can be a bit challenging.  For those moments when I lose time, there are three specific things that I do to get back on track.  Tune in to today's episode to learn more.

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Sometimes you need to say YES instantly before you have time to overthink and talk yourself out of things. 

Tune in as I share how receiving a direct message was just the thing I needed to overcome something I had been putting off for a year.  I also share a few things you can do when fear starts to creep in.

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In this episode, I share with you a few things that I do to protect my peace.  

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In this episode, I discuss how to recognize impostor syndrome, and share four ways you can begin to move past it.

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Not knowing how to manage stress can sometimes lead to inaction.  This episode gives you three things that to this day, still continue to work for me, so I thought I'd share them with you as well.  

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Sometimes we can be our own worst enemies.  IIn this episode, I share 3 things you can do to get out of your own way.

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If you have been struggling to focus, stay motivated, or maintain momentum, an accountability partner may just be who you need to help you get, and stay on track.  Tune in and listen to five reasons why you might need one.

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In this episode, which coincidentally is airing on the last day of 2020, I’m talking about what I’m taking with me in 2021.  

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After years of putting the needs of others before my own only to end up being frustrated moments later, I knew that in order for things had to change, I had to implement boundaries.  Tune in to today’s episode to find out what they are and how you can use them in your life.

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In this episode, with just two more weeks of the year remaining, I’m talking about what I’m leaving in 2020.  

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Click here to listen to Episode 2:  Are You An Overthinker?

Connect with me on IG:  https://www.instragram.com/itssimplymj