Wellness Unplugged with Marissa Jordan

Wellness Unplugged with Marissa Jordan

By Marissa JordanEducationSelf-Improvement
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Wellness Unplugged with Marissa Jordan episodes

  • 6: The Importance Of Having An Accountability Partner

    If you have been struggling to focus, stay motivated, or maintain momentum, an accountability partner may just be who you need to help you get, and stay on track. Tune in and listen to five reasons why you might need one.

    Connect with me on Instagram: https://www.instragram.com/itssimplymj

    9 min
  • 5: Things I'm Taking With Me in 2021

    In this episode, which coincidentally is airing on the last day of 2020, I'm talking about what I'm taking with me in 2021.

    Click here to get your copy of your SMART Goals Workbook

    Connect with me on IG: https://www.instragram.com/itssimplymj

    11 min
  • 4: Setting Clear Boundaries

    After years of putting the needs of others before my own only to end up being frustrated moments later, I knew that in order for things had to change, I had to implement boundaries. Tune in to today's episode to find out what they are and how you can use them in your life.

    Click here to get your copy of your SMART Goals Workbook

    Connect with me on IG: https://www.instragram.com/itssimplymj

    9 min
  • 3: Things I'm Leaving In 2020

    In this episode, with just two more weeks of the year remaining, I'm talking about what I'm leaving in 2020.

    Click here to get your copy of your SMART Goals Workbook

    Click here to listen to Episode 2: Are You An Overthinker?

    Connect with me on IG: https://www.instragram.com/itssimplymj

    13 min
  • 2: Are You An Overthinker?

    In this episode, I talk about overthinking. What it is, what causes it, and I also share with you 5 things you can start doing today to help you break the habit. Be sure to listen to the end for a special bonus!

    Elevate & Grow FB Community

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    SMART Goals Workbook Click here to get your copy of your SMART Goals Workbook

    Episode 1 Click here to listen to Episode 1

    Connect with me on IG: https://www.instagram.com/_marissajordan

    11 min
  • 1: Setting Yourself Up For Success

    In the episode, I spill the tea about why I didn't launch my podcast sooner, and what it took to finally make it happen.

    Click HERE to get your free copy of the SMART goals worksheet.

    Connect with me on IG: https://www.instagram.com/itssimplymj

    11 min
  • Coming Soon: The Elevate & Grow Podcast with Marissa Jordan

    The Elevate & Grow Podcast is a weekly chat about all the things that cause us to procrastinate. Join former procrastinator turned coach Marissa Jordan for your weekly dose of inspiration, and learn simple, actionable strategies to immediately implement towards your personal development. Episodes will include conversations to challenge you to leave your comfort zone, stop making excuses, and encourage you to elevate your mindset and grow into the best possible version of yourself every day.

    Follow me on IG: https://www.instagram.com/itssimplymj

    3 min

About Wellness Unplugged with Marissa Jordan

From the publisher's feed

Wellness Unplugged with Marissa Jordan is a podcast for women over 40 who are ready to redefine wellness on their own terms without the pressure of perfection. In this season of life, wellness isn't…